By Dr. Michelle, White Blossom Pediatric Dentistry – Georgetown, TX
As a mother, I know firsthand how tough teething can be, not just for babies, but for parents too. You’re trying to comfort a little one who’s fussy, drooling, and maybe even refusing to eat or sleep. It’s exhausting! But don’t worry—you’re not alone. Teething is a normal part of your baby’s development, and there are plenty of natural teething remedies that can help soothe your baby’s gums safely and gently.
In today’s blog post, I’ll walk you through the signs of teething, when to expect it, and my favorite natural teething tips to help your baby (and you!) get through this milestone with a few more smiles and a lot less stress.
When Do Babies Start Teething?
Most babies begin teething between 4 to 7 months old, though every child is different. The bottom front teeth (central incisors) usually come in first, followed by the top front teeth a few weeks later. By the time your child is about 3 years old, they should have all 20 of their primary (“baby”) teeth.
Some common signs of teething include:
- Excessive drooling
- Swollen, tender gums
- Irritability or fussiness
- Biting or gnawing on toys and fingers
- Changes in eating or sleeping patterns
- A slight rise in body temperature (but not a true fever)
Natural Ways to Soothe Your Baby’s Teething Gums
Now, let’s talk about how to help your baby feel better using natural, safe methods—many of which you can do right at home.
1. Chilled Teething Toys or Washcloths
Cold is one of the most effective ways to numb sore gums and reduce inflammation. Try:
- Refrigerated (not frozen) teething rings or toys made from food-grade silicone or rubber.
- A damp, clean washcloth twisted and placed in the fridge, then let baby chew on it.
- Cold spoon (not too cold) gently pressed on the gums under supervision.
Avoid freezing teethers solid, as they can be too hard and may hurt your baby’s delicate gums.
2. Gum Massage
You can use a clean finger to gently massage your baby’s gums in circular motions. This can relieve pressure and stimulate the area where teeth are coming in.
If you’re comfortable, you can dip your finger in cool water or breastmilk for a little extra soothing power. Just make sure your hands are freshly washed!
3. Breastfeeding or Bottle Feeding for Comfort
For some babies, nursing or sucking provides comfort. If your baby is biting during feeds, try removing them gently and offering a teether first to satisfy their chewing urge, then resume feeding.
4. Offer Cold, Soft Foods (If Baby Has Started Solids)
If your baby is 6 months or older and has started solids, you can offer cold, soft foods like:
- Chilled applesauce or yogurt
- Cold mashed bananas or pureed fruits
- A mesh feeder filled with frozen fruit (like strawberries or mango)
These can offer both relief and nutrition. Just be sure to supervise closely to prevent choking.
5. Distraction and Cuddles
Sometimes, nothing soothes like extra love and attention. Snuggles, rocking, a warm bath, or reading a calming book can help take your baby’s mind off the discomfort—even if just for a little while.
Babies are comforted by your presence, and sometimes that’s the best “remedy” of all.
6. Natural Teething Tablets (For the Holistically Minded)
For parents looking for a more natural approach, some families have found comfort in using Hyland’s Teething Tablets. These dissolvable tablets are designed to relieve symptoms like gum discomfort and irritability. While they’re widely used and trusted by many parents, I always recommend chatting with your pediatrician before introducing any new supplement or remedy—natural or not.
Nighttime Relief with Ibuprofen (When Necessary)
If your baby is especially uncomfortable at night and you’ve tried all the natural methods without success, a dose of infant ibuprofen (like Motrin or Advil) can sometimes help them—and you—get some much-needed rest.
Just be sure your baby is over 6 months old and follow dosing instructions exactly. If you’re ever unsure, your pediatrician can help guide you on whether it’s the right choice.
What to Avoid When Teething
As much as we want to help our babies feel better, it’s important to steer clear of unsafe teething remedies. Here’s what I recommend avoiding:
- Teething gels with benzocaine or lidocaine: These can be harmful for babies and are not recommended by the FDA.
- Amber teething necklaces: These pose a serious choking and strangulation risk and have not been proven effective.
- Frozen teethers or objects: As mentioned earlier, they can be too hard and damage gums.
Stick with safe, natural methods and always consult with your pediatrician or pediatric dentist if you’re unsure.
When to Call the Dentist
If your baby is over 1 year old and hasn’t had their first dental visit yet, now’s the perfect time to schedule! The American Academy of Pediatric Dentistry recommends that children see a dentist by age 1—or within 6 months of their first tooth coming in.
During the visit, we’ll check your baby’s oral development, answer your questions, and help set your family up for a lifetime of healthy smiles.
Final Thoughts from Dr. Michelle
Teething is a season—sometimes a long one—but it does pass. As a pediatric dentist and a mom, I’ve walked through this with countless families (and my own), and I promise: you’re doing great.
Try the natural teething tips above, and don’t hesitate to reach out if you ever have questions about your child’s dental health. At our practice, we’re here to support you every step of the way—from the first tooth to the tooth fairy and beyond!
If you’d like to schedule your baby’s first dental visit, or just need a little guidance, feel free to call us or request an appointment online.
You’ve got this—and we’ve got you. 💛
Warmly,
Dr. Michelle
White Blossom Pediatric Dentistry – Georgetown, TX
